Mike Kwiatkowski

Mike Kwiatkowski

Senior Loan Officer

Wisconsin Business Development

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Waukesha

What does your daily or weekly fitness regime consist of? Various weight training routines three times per week and cardio routines that include runs, workouts on the eliptical machines and bike etc 2-3 time per week.

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What fitness clubs do you belong to, if any? Balley’s and Anytime Fitness

Other than the obvious health benefits, how has being fit improved your life? Being fit has improved my confidence level in everything that I do from interacting with friends and family to meeting new people and expanding my network. I am also a good role model for my daughter, showing her the importance of being active and fit throughout your lifetime.

How does personal fitness affect your work life? Personal fitness allows me to be more energetic and focused. When I’m feeling fit it consequently allows me to work smarter and more efficiently, resulting in an ability to spend more time with family and personal interests like fitness, sports and student athletics.

How does fitness or wellness affect your overall organization? Employees are encouraged to be active and engage in physical fitness. Health Club dues are subsidized by the Company up to a generous amount. A fit/well employee is typically a happier and more enthusiatic employee which tends to be contageous within an organization.

What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? Start ASAP. Empower employees at various levels to develop a program. Solicit input from all employees. Reach out to your network and ask for best practices to share with the empowered group for their consideration. Make it fun. Support it enthusiastically from top management.

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