Central Office Systems
What does your daily or weekly fitness regimen consist of?
Recumbent bike, rowing machine, free weights and 1 carmel malt daily.
What fitness clubs do you belong to, if any?
Other than the obvious health benefits, how has being fit improved your life?
Lots of chicks are all over me.
How does personal fitness affect your work life?
I come in to work later because I work out every morning.
Do you have a corporate health or wellness initiative?
What health/wellness organizations do you contract with, if any?
How does fitness or wellness affect your overall organization?
People who are fit are more productive and frankly, have better attitudes. I think the better attitudes are not a result of fitness, but a manifestation of the fact that one is healthy. Healthy people have better attitudes, and are generally more inclined to be fit.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
Talk to someone else, not me.