Veronica Woldt
Owner
Corporate Eldercare Solutions, Inc.
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Franklin
What does your daily or weekly fitness regime consist of? Cardio at the gym 2x per week & walking 3x per week 1-2 miles.
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What fitness clubs do you belong to, if any? Innovative Health and Fitness Franklin
Other than the obvious health benefits, how has being fit improved your life? Reduction in stress of health concerns
How does personal fitness affect your work life? I am less sluggish and have more stamina.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? Wellness is mental health as well as physical health.
