Paul Muzzey

Paul Muzzey

President

Capital Investment Services of America, Inc.

Milwaukee

What does your daily or weekly fitness regime consist of? I do weight training five times per week and cardio four times a week.

What fitness clubs do you belong to, if any? Wisconsin Athletic Club

Other than the obvious health benefits, how has being fit improved your life? Being fit provides mental benefits: stamina, positive outlook and a balanced life.

How does personal fitness affect your work life? Personal fitness provides higher energy, improves focus, ability to concentrate, maintain mental toughness and discipline.

What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? Lead by example, return on investment is significant.

2010 Fittest Execs Sponsors:

Sign up for BizTimes Daily Alerts

Stay up-to-date on the people, companies and issues that impact business in Milwaukee and Southeast Wisconsin

No posts to display