Chief Financial Officer
Advanced Waste Services
What does your daily or weekly fitness regime consist of? I run four times per week and bike and walk 1-2 times per week.
Other than the obvious health benefits, how has being fit improved your life? I have more energy. Being fit releives stress and allows me to enjoy many other activities.
How does personal fitness affect your work life? I run before I head to work, so I start the day with energy. My running time also allows me to think without distractions.
How does fitness or wellness affect your overall organization? It provides for happier healthier employees thus leading to increased productivity.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? It needs to be a routine in your life. It can’t be something you do periodically.
2010 Fittest Execs Sponsors: