Complete Computer Consulting, LLC
What does your daily or weekly fitness regime consist of? I run 2-3 times a week and bike 2-3 times per week and play recreational hockey.
Other than the obvious health benefits, how has being fit improved your life? Being fit requies less sleep and gives me more energy during the day.
How does personal fitness affect your work life? Personal fitness allows me to be more alert during the work day.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? It’s never too late to start.
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