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Julie Henszey

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Don’t let conflicting goals bring you down

Recently a high school cross-country runner from Devils Lake, N.D., demonstrated her priorities in a thought-provoking way.

Simple strategies to reduce stress at work

Stress is everywhere in the workplace. We all know that sleep, nutrition, and exercise play a role in stress reduction. But what else helps? Certainly not watching replacement refs make calls at the end of a Packer game.

Rethinking long work hours

"She loved her cubicle." On long bike rides, I often ride by rural cemeteries. To this day, I haven't seen a tombstone with an epitaph...

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