Bridget Lazlo
President
Guardian Business Solutions, Inc.
Brookfield
What does your daily or weekly fitness regime consist of? I wake up with my daughter at 5:00 a.m. and do 45 minutes of Wii Active. I also walk with my neighbor or husband in addition to bike trips with my family. I am always looking for an opportunity to be outside or actively moving about.
What fitness clubs do you belong to, if any? Lazlo Fitness
Other than the obvious health benefits, how has being fit improved your life? I am able to spend time with my young children and not be tired or unable to participate in the activities that they pick.
How does personal fitness affect your work life? Work is less stressful because I don’t have extra weight to drag around with me. I am up early so by the time work rolls around I am already awake and raring to to. This allows me to leave early most days.
How does fitness or wellness affect your overall organization? We try and eat healthy at our office. Now I just need to get the smokers to quit smoking!
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? Healthy employees are happy employees. Happy employees are more productive employees. Who can argue with that.
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