Todd Barden, President
Great Lakes Retirement Advisors, LLC
Milwaukee, Wi
www.glrallc.com
What does your daily or weekly fitness regime consist of?
"Spring/summer/fall I run 30 miles a week, bike 40 miles, swim 2 miles. Winter workouts spin classes 3 times a week, weights 3 a week, run 20 miles."
Other than the obvious health benefits, how has being fit improved your life?
"Stress reduction, improved energy and focus. I have had wonderful opportunities to compete in the Ironman World Championship in Hawaii, run the boston, Chicago, New york and Milwaukee marathons."
How does personal fitness affect your work life?
"Stress reduction, improved energy and focus."
Do you have a corporate health or wellness initiative?
"No."
How does fitness or wellness affect your overall organization?
"We encourage and inspire our employees to build a body for life!"
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
"Lead by example and encourage employees to do it now!"
