Ogden, Peter

Peter Ogden,   President / Chairman
Ogden & Company, Inc.

Milwaukee, Wi
www.ogdenre.com

What does your daily or weekly fitness regime consist of?
"I walk 2 to 3 miles each evening."

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Other than the obvious health benefits, how has being fit improved your life?
"I am not fit yet. However I feel better and think clearer.I enjoy the energy it gives me."

How does personal fitness affect your work life?
"I am able to deal with stress much better."

Do you have a corporate health or wellness initiative?
"Yes."

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How does fitness or wellness affect your overall organization?
"Better attitude. More energy and starts the mind working. we hope it will help on sick days , health care cost and a much better family at home and work."

What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
"Get started you have nothing to lose and everything to gain, I truly mean everything to gain. Health is earned not given!"

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