Nicholas Leifeld
Vice President -Quality and Compliance
Serigraph Inc.
West Bend
What does your daily or weekly fitness regime consist of? I lift weights 2-3 times per week, bike 150-200 miles per week April through November. I also enjoy cross country sking 8 -10 hours per week seasonally.
What fitness clubs do you belong to, if any? Wisconsin Athletic Club
Other than the obvious health benefits, how has being fit improved your life? Fitnes provides me a high energy level for all activities.
How does personal fitness affect your work life? Personal fitness makes international travel much easier in terms of time zone adjustment and gives me more endurance.
How does fitness or wellness affect your overall organization? It helps to control health costs.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? Personal fitness, find activites you enjoy and creat goals to measure progress.
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