Christopher Carter, CEO
CCI
Milwaukee, Wi
www.ccierp.com
What does your daily or weekly fitness regime consist of?
"I begin my day’s typically at 5:00 a.m. at which time I head to the YMCA and do the bicycle, the treadmill and weight workouts, I have recently began an ab’s routine…..bathing suit time is around the corner."
Other than the obvious health benefits, how has being fit improved your life?
"I have more energy for my 18-20 hour days, feel better and am not such a grump."
How does personal fitness affect your work life?
"Makes me feel better personally."
Do you have a corporate health or wellness initiative?
"Yes."
How does fitness or wellness affect your overall organization?
"Yes, we offer a corp. membership to employees. We have staff who walk everyday after lunch. It is fun to see them work out!"
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
"Just start! Procrastinication is the evil part of the whole experience."