Craig Coursin
President
MSI General Corp
Oconomowoc
What does your daily or weekly fitness regime consist of? I run 6-10 miles per week, walk at night, do core exercises, weight lift and garden,
What fitness clubs do you belong to, if any? MSI General Fitness Room
Other than the obvious health benefits, how has being fit improved your life? Being fit has allowed me to be happier and enjoy my time with my family.
How does personal fitness affect your work life? Personal fitness helps me release stress and stay more focused.
How does fitness or wellness affect your overall organization? I think it brings us together, and lets them know we care for them.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? It has great benifits, including higher production, less sick days, happier employees, lower healthcare rates.As the leader of the organization it has to start with you actively participating, which has dirrect personal benifit for you as well.
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