Paul Juhnke

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Paul Juhnke

President

INFO-SERVE/Information & Research Service

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Milwaukee

What does your daily or weekly fitness regime consist of? I swim laps every other day and use the whirlpool.

What fitness clubs do you belong to, if any? West Suburban YMCA

How does personal fitness affect your work life? Since the body is a complex machine, it needs to be at its best operating condition to function most effectively. Being fit provids more energy, positive attitude & calmness to deal with the competitive world.

How does fitness or wellness affect your overall organization? Provides a more positive, energetic and productive environment.

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What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? Figure out what exercise you like/don’t dislike and is relatively easy/suitable for your situation. Then just start and stick with it (like anything else worthwhile, it’s hardest at the beginning).

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