Terri Kuhlmann
Owner
Kuhlmann Small Business Solutions
Milwaukee
What does your daily or weekly fitness regime consist of? I workout three times per week on the elliptical machine and twice per week with full body weights.
What fitness clubs do you belong to, if any? Wisconsin Athletic Club
Other than the obvious health benefits, how has being fit improved your life? I have much more energy, greater flexibility and a greater sense of well-being.
How does personal fitness affect your work life? Personal fitness allows me to sustain energy.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? Having a personal fitness plan allows a business owner to schedule time for themselves, and helps to acquire greater energy to accomplish all of the daily items on the to do list.
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