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Patrick McCabe
President
McCabe Group
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Brookfield
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What does your daily or weekly fitness regimen consist of?
Running, spinning, weight machines
What fitness clubs do you belong to, if any?
WAC
Other than the obvious health benefits, how has being fit improved your life?
I’ve been running for over 30 years. Excellent stress management.
How does personal fitness affect your work life?
Working out during the lunch hour makes me a better time manager.
Do you have a corporate health or wellness initiative?
No
What health/wellness organizations do you contract with, if any?
WPS
How does fitness or wellness affect your overall organization?
YES. Better outlook, attitude and time management.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
Stop making excuses why you can’t find the time. Get off the couch and do something.
