Warren Braden
President
Braden and Associates, Inc.
Menomonee Falls
What does your daily or weekly fitness regime consist of? I do sit-ups and push-ups at least three times per week.
Other than the obvious health benefits, how has being fit improved your life? Being fit has allowed me to feel and think better. The challenges of life are also easier to deal with.
How does personal fitness affect your work life? If I dont feel well, I believe that my work is not the best it can be.
How does fitness or wellness affect your overall organization? We believe in the motto of healthy mind, body and spirit. We must feel better in order to do better.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? In the words of Nike, Just do it.
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