Sharon Moulds
Scout Executive/CEO
Boy Scouts of America, Milwaukee County Council
Milwaukee
www.milwaukeeboyscouts.org
What does your daily or weekly fitness regimen consist of?
Swim a mile three times a week
What fitness clubs do you belong to, if any?
Innovative Health Center in Franklin
Other than the obvious health benefits, how has being fit improved your life?
Reduces stress
How does personal fitness affect your work life?
Gives me the energy I need to work the long days.
Do you have a corporate health or wellness initiative?
No
What health/wellness organizations do you contract with, if any?
not applicable
How does fitness or wellness affect your overall organization?
If the staff is healthy, they are more productive and happier.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
Do yourself a favor and make some time for you. Exercise helps with mental stress and will help stamina.