Ryan Burington
General Partner
Impower Industries
Kenosha
www.impowerindustries.com
What does your daily or weekly fitness regimen consist of?
2-4 days a week of strength and cardiovascular training. 80% of my fitness is nutrition. When I can’t workout I monitor my nutrition intake to maintain lean body mass and keep calories at maintenance so I do not gain fat mass.
What fitness clubs do you belong to, if any?
I own a wellness center.
Other than the obvious health benefits, how has being fit improved your life?
When an individual takes care of themselves they feel better, look better, and inspire others to do the same. My passion is to educate and inspire others to reach their health and wellness goals by providing solutions that fit their life and they can sustain. This is the recipe for ultimate success.
How does personal fitness affect your work life?
By staying fit I can keep a balance in my life. I keep my energy and focus levels up. This positively affects my ability to work.
Do you have a corporate health or wellness initiative?
Yes
What health/wellness organizations do you contract with, if any?
One of the platforms of Impower is corporate wellness initiatives utilizing cutting edge technology and high level professionals.
How does fitness or wellness affect your overall organization?
It is our foundation.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
First define a baseline. (health screening)
Develop the Vision. (Create a culture)
Manage the progress. (Know the outcomes)
