Adonica Randall, President
Connection Strategies Enterprises, Inc.
Pewaukee, Wi
www.csei-usa.com
What does your daily or weekly fitness regime consist of?
"PM – Jazzersize 2-3 times a week AM – Treadmill 30 -40 minutes 2-3 times a week."
Other than the obvious health benefits, how has being fit improved your life?
"Clarity to work long hours."
How does personal fitness affect your work life?
"Again, ability to focus on the job at hand."
Do you have a corporate health or wellness initiative?
"No."
How does fitness or wellness affect your overall organization?
"We sell time so the ability of workers to be available is critical."
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
"I will take my own advice and look into a wellness program."
