Monica Van Aken
Head of School
Milwaukee Montessori School
Milwaukee
www.milwaukee-montessori.org
What does your daily or weekly fitness regimen consist of?
Running, swimming, biking, weight-training and some complaining..
What fitness clubs do you belong to, if any?
WAC
Other than the obvious health benefits, how has being fit improved your life?
I had an injury in my neck which led me to seek the assistance of a personal trainer. Now, happily, I have little if any neck pain.
How does personal fitness affect your work life?
It enhances my work life. I feel confident, optimistic, and I encourage my employees to be in great physical shape, which I know makes them feel pretty good too.
Do you have a corporate health or wellness initiative?
No
What health/wellness organizations do you contract with, if any?
I would if the WAC gave us a bit of a better deal. Three dollars off per emplyee each month does not give me a great deal of incentive or assistance.
How does fitness or wellness affect your overall organization?
N/A
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
It is well worth it. I wish that I could provide a trainer for evey one of my employees.
