Mike Herro
CEO
Geo-Synthetics, Inc
Waukesha
www.geo-synthetics.com
What does your daily or weekly fitness regimen consist of?
I workout three days per week consisting of cardio and weight lifting.
What fitness clubs do you belong to, if any?
WAC
Other than the obvious health benefits, how has being fit improved your life?
Helps control back problems and keep me in great shape.
How does personal fitness affect your work life?
Not really
Do you have a corporate health or wellness initiative?
Yes
What health/wellness organizations do you contract with, if any?
Medical Associates
How does fitness or wellness affect your overall organization?
Weight loss and several have given up smoking.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
Start slow and begin with a trainer
