Martin Matson
Deputy Director
Employes’ Retirement System – City of Milwaukee
Milwaukee
What does your daily or weekly fitness regime consist of? I run and walk 3-5 times per week.
Other than the obvious health benefits, how has being fit improved your life? Being fit give me more energy.
How does personal fitness affect your work life? An affect of my personal fitness is no down time (sick days).
How does fitness or wellness affect your overall organization? Keeps people aware.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? Just get started. No excuses.
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