Mark Uy

 

Mark Uy

President/Creative Director

Uy Creative Communications LLC

Milwaukee

www.uycreative.com

 

What does your daily or weekly fitness regimen consist of?

3x/wk, alternate weights and aerobic

What fitness clubs do you belong to, if any?

Membership recently ended with YMCA.

Other than the obvious health benefits, how has being fit improved your life?

Allows me to keep up with my kids.

How does personal fitness affect your work life?

If I miss a week, my next week seems to really drag.

Do you have a corporate health or wellness initiative?

Yes

How does fitness or wellness affect your overall organization?

A healthier team is a more productive team.

What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?

Not yet.

 


 


Mark Uy


President/Creative Director


Uy Creative Communications LLC


Milwaukee


www.uycreative.com


 


What does your daily or weekly fitness regimen consist of?

3x/wk, alternate weights and aerobic


What fitness clubs do you belong to, if any?

Membership recently ended with YMCA.


Other than the obvious health benefits, how has being fit improved your life?

Allows me to keep up with my kids.


How does personal fitness affect your work life?

If I miss a week, my next week seems to really drag.


Do you have a corporate health or wellness initiative?

Yes


How does fitness or wellness affect your overall organization?

A healthier team is a more productive team.


What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?

Not yet.


 

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