John Maniaci, VP, Partner
Unlimited, Inc.
Oak Creek, Wi
www.windowsbyunlimited.com
What does your daily or weekly fitness regime consist of?
"I average 10 hours per week of Swimming, Biking or Running. I also incorporate Yoga, Pilates, and weight training."
Other than the obvious health benefits, how has being fit improved your life?
"I quit smoking in 1989. To handle the stress, I began to exercise. My training has become a hobby and main activity."
How does personal fitness affect your work life?
"It helps me cope with stress."
Do you have a corporate health or wellness initiative?
"No."
How does fitness or wellness affect your overall organization?
"It does rub off. People see the change and imitate."
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
"Make it fun."
