John Foley

         

 

John Foley

Vice President – Health services
Anthem Blue Cross Blue Shield
Waukesha
www.anthem.com

 

What does your daily or weekly fitness regimen consist of?

Spin (cycle), run, weightlifting, Yoga, tennis atleast one or two of these activities five out of seven days per week.

What fitness clubs do you belong to, if any?

Highlander Elite
Other than the obvious health benefits, how has being fit improved your life?
Attitude, higher productivity, friendships and networking. More aware of my diet. Ability to maintain an active life with my family.

How does personal fitness affect your work life?

Improved productivity
Positive attitude
Wellness Awareness
Ability to deal with stressful situations

Do you have a corporate health or wellness initiative?

Yes

What health/wellness organizations do you contract with, if any?

Anthem Blue Cross Blue Shield is a health and well-being company that focuses on improving the health of its membership (customers).

 How does fitness or wellness affect your overall organization?

As a health and well-being organization all associates are made aware of the choices we make when it comes to your health – exercise, diet and reduced stress.

 What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?

Start slow and be consistent…its more of a marathon than a sprint. Find a friend with a common interest – its harder to quit if you have someone else counting on you.

         

 

John Foley

Vice President - Health services
Anthem Blue Cross Blue Shield
Waukesha
www.anthem.com

 

What does your daily or weekly fitness regimen consist of?

Spin (cycle), run, weightlifting, Yoga, tennis atleast one or two of these activities five out of seven days per week.

What fitness clubs do you belong to, if any?

Highlander Elite
Other than the obvious health benefits, how has being fit improved your life?
Attitude, higher productivity, friendships and networking. More aware of my diet. Ability to maintain an active life with my family.

How does personal fitness affect your work life?

Improved productivity
Positive attitude
Wellness Awareness
Ability to deal with stressful situations

Do you have a corporate health or wellness initiative?

Yes

What health/wellness organizations do you contract with, if any?

Anthem Blue Cross Blue Shield is a health and well-being company that focuses on improving the health of its membership (customers).

 How does fitness or wellness affect your overall organization?

As a health and well-being organization all associates are made aware of the choices we make when it comes to your health - exercise, diet and reduced stress.

 What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?

Start slow and be consistent...its more of a marathon than a sprint. Find a friend with a common interest - its harder to quit if you have someone else counting on you.

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