David Velcheck
Co-Owner / Vice President
Velcheck & Finger Roof Consulting and Service
Pewaukee
www.velcheck-finger.com
What does your daily or weekly fitness regimen consist of?
Excercise 3 to 5 days per week. Alternate with running, swimming and biking.
What fitness clubs do you belong to, if any?
Westwood Heath & Fitness, Pewaukee
Other than the obvious health benefits, how has being fit improved your life?
It has increased the awareness of fitness with my family and friends. It is also a great topic of discussion with customers.
How does personal fitness affect your work life?
My motivation is increased during the work day and it has decreased my sick time.
Do you have a corporate health or wellness initiative?
No
What health/wellness organizations do you contract with, if any?
None
How does fitness or wellness affect your overall organization?
I believe that it reduces injuries in the work place if one is in good physical condition.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
You need to set goals for the number of times you are going to exercise during the week, and it is acceptable to block out that time in your schedule. Both you and the company will benefit from your physical fitness.
