David Saggio

                   

 

David Saggio

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Partner

Gonzalez Saggio Harlan LLP

Milwaukee

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www.gshllp.com

 

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What does your daily or weekly fitness regimen consist of?

Weights several times a week plus some aerobic activity at least once a week.

What fitness clubs do you belong to, if any?

Do not. Have workout facility on premises of employer.

Other than the obvious health benefits, how has being fit improved your life?

Keeps me more disciplined.

How does personal fitness affect your work life?

I think it keeps me more alert, more energetic and more focused.

Do you have a corporate health or wellness initiative?

Yes

What health/wellness organizations do you contract with, if any?

We do not. Have an internal program.

 How does fitness or wellness affect your overall organization?

We have a workout facility on site with weights, treadmills, stairsteppers and men’s and women’s showers.

 What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?

Find the time to commit to some type of fitness activity. It will pay off in a myriad of ways.

 

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