Darrell Hofland

Darrell Hofland

Village Administrator

Village of Grafton

www.qualitylifegrafton.com

Grafton

What does your daily or weekly fitness regime consist of? I alternate daily between aerobic and weight training.

What fitness clubs do you belong to, if any? Form and Fitness, Grafton

Other than the obvious health benefits, how has being fit improved your life? Being fit has given me more confidence and the ability to remain competitive in sports-related activities.

How does personal fitness affect your work life? The benefit of having a regular fitness regime is reduced stress and increased ability to focus.

How does fitness or wellness affect your overall organization? Increased positive attitude, reduced sick leave and reduced workers compensation claim.

What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? Lead by example and provide an element of recognition for each employee’s effort.

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Darrell Hofland

Village Administrator

Village of Grafton

www.qualitylifegrafton.com

Grafton

What does your daily or weekly fitness regime consist of? I alternate daily between aerobic and weight training.

What fitness clubs do you belong to, if any? Form and Fitness, Grafton

Other than the obvious health benefits, how has being fit improved your life? Being fit has given me more confidence and the ability to remain competitive in sports-related activities.

How does personal fitness affect your work life? The benefit of having a regular fitness regime is reduced stress and increased ability to focus.

How does fitness or wellness affect your overall organization? Increased positive attitude, reduced sick leave and reduced workers compensation claim.

What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative? Lead by example and provide an element of recognition for each employee's effort.

2010 Fittest Execs Sponsors:

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