Barb Cupertino-Remsing
President/Owner
Absolute Custom Extrusions, Inc.
Milwaukee
www.ace-extrusions.com
What does your daily or weekly fitness regimen consist of?
Not much. When I do exercise it is walking, yoga & free weights.
What fitness clubs do you belong to, if any?
N/A
Other than the obvious health benefits, how has being fit improved your life?
Exercise has improved my attitude toward life and has given me lots of energy to accomplish my dreams.
How does personal fitness affect your work life?
As stated above, better attitude, more ambition and stamina for the demands of a small business owner.
Do you have a corporate health or wellness initiative?
No
What health/wellness organizations do you contract with, if any?
N/A
How does fitness or wellness affect your overall organization?
We care about our employees.
What advice do you have for other executives interested in starting either a personal fitness plan or corporate wellness initiative?
Just do it!